Thursday, January 24, 2013

The Skinny Week

In the last few weeks, I've been talking with some of my allergy mom friends about how much we spend at the grocery store. I was shocked when my husband told me I spend $700 a month at the grocery store for a family of three. I used to be a careful shopper, making sure not to over pay for anything.  Initially, my daughter was allergic to 5 of the top 8, and then the doctor told me to also avoid fish and shellfish until she was five. I remember spending over an hour at the store, crying in the aisle, because everything I picked up, we couldn't have.  I didn't know anyone else who was dealing with food allergies. I was all alone in this food battle. Well, over time I figured out what we could eat, but specialty food is not cheap. There is no way around spending $6 on a loaf of tapioca bread, so I just do it.

My husband was kind enough to write out my budget for me, so I can see where I'm spending all this money. I found that while I can't help some of the high priced item we do buy, I can certainly make up for it in others. My first thought on how to reduce our budget was to have a skinny week, meaning spend as little as possible. This means no store bought convenience foods. No oreo's, chips, or teddy grahams for us, and no easy cheat foods like Ian's chicken nuggets either.  Some meals I made big, and we had leftovers several times, but hey, it's the skinny week, we'll all just have to suck it up. The idea of having no simple "ready to go" items made me nervous, but I did find a solution. Here is what our first skinny week looked like.

First, on saturday, I decided on our menu for the week and wrote out the grocery list. Then it was off to the store. Well, two actually. We have a store called sprouts, and their produce is always priced cheap. Anyway, when I got home and totaled my receipts, I had spend $150 and the real whammy here, is that I bought two weeks worth of groceries! If you want to give the skinny week (or two) a try, here are some super simple, and cheap, recipe's to try.


I knew that I would either have to replace the oreos and teddy grahams, or deal with everyone's whining, so I made my nieman marcus cookies. Instead of baking them, I rolled the dough into little balls, and froze them on a cookie sheet. Once frozen, I piled them all into a gallon baggie. Whenever anyone was in need of a treat, I just pulled a couple balls out of the freezer and baked them just like normal. Not only was it nice to have fresh cookies, but because the other two were dependent on me to bake them, they weren't eaten as quickly as if they had been on the counter.
My Spanish Rice
Hamburger and rice is one of my daughters favorite meals, and it's super cheap, with only three ingredients.
First you brown a pound of hamburger, drain the grease, then add in a bottle of tomato juice and a couple cups of rice. I generally use minute brand brown rice. By the time the juice has simmered down to a sauce, the rice is cooked and dinner is served. The two of us ate this for lunch Monday through Friday while the hubs. was at work. For under $10 munchkin and I had 5 meals each. That's one dollar per meal!


Monday, we had ham and beans for dinner. All you need is 1 pound dried northern beans, 1 pound ham shanks, and a few shakes of onion powder. Since I already had the onion, I spend $1.15 on the beans and $2.99 on the ham shanks. All you have to do is rinse and sort your beans, in case any pebbles made their way in there, then add everything to your crock pot. Let it cook on low for 8 hours and then pull the meat off the bone and you're done.  

Clean Eating Slow Cooker Pulled Pork Sandwiches


Tuesday and Wednesday, we had these delicious pulled pork sandwiches from The Gracious Pantry. My daughter refuses to eat any bread other than ener-g tapioca, so she had hers plain. I served them with a side of corn and apple slices. We all really liked this recipe, but in the future I will either be using less tomato sauce or more meat. There was a TON of sauce left in the bottom when we were done.


Thursday and Saturday nights, we ate this cilantro lime chicken from octobers morning. I made two bags of it ( so double your ingredients) when I got home from the store, the saturday before(I also prepped the runza meat below), and it was my solution to not having any quick meals. I did not purchase any of the toppings she had suggested, we just ate it as is. Since the three of us ate this twice, it ended up costing $3 a plate.

Friday night, saturday and sunday lunch we had runza casserole. It's super simple. I fried 3 pounds of hamburger with 2 onions, salt and pepper, then drained the grease. Add in 6 cups shredded cabbage and continue to stir it around until all the cabbage is cooked through. If you have a food processor, grind the mixture (it helps it stick together) for a few seconds. If not, that's OK. I bagged the meat and froze it, thinking I would use some for runza's and some for ravioli, but I couldn't find a ravioli cutter, so that will be an adventure for another day.  Anyways, for the casserole, I made the bisquick biscuits as directed, but with soy milk. Then take half the mix and smash it into the bottom of a 9x9 square pan. Top it with the hamburger mix, then roll out the other half of the dough and put it on top. Bake according to the biscuit directions. I used bisquick because it was already in the house. Crescent sheets would have worked as well, or if I wasn't being lazy I could have made my own bread, but oh well.  I spent about $18 on this recipe, which that came out to $2 a plate since three of us ate it three times.

Oh, and for breakfast all week we had homemade banana and zuchini bread.  Did you notice I didn't talk much about side dishes? Well, I bought a bunch of fresh fruits and raw veggies, and we munched on them whenever we needed a snack or a side dish.

Sunday, December 2, 2012

It's beginning to look a lot like christmas

Hello, hope you all are doing well.  This move has been filled with all sorts of unexpected surprises. The oven in our new house had an electrical short and caught on fire. No kidding! Well, we all survived and our oven is now functioning properly again. 

My daughter turned five this last week. She requested a cake with oreos in it, so I began experimenting. What I ended up doing is making my chocolate cake mix and topping it with an Oreo frosting.  It took 2 tubs of tofutti better than cream cheese, one tub of ricemallow cream, and 20 crushed oreos.  It's crazy sweet, and a calorie wasteland, but it was pretty delish. I placed it in the fridge overnight and it was even better the next day.  

OK, on to Christmas!  Check out these gingerbread houses. I have tried making some from scratch the last two years, but it never turns out very well. This year, thanks to moms crafty space we'll be making graham cracker houses instead. Now, their icing recipe is not safe. Here is a safe one. Obviously, skip the almond flavor and use vanilla.  We are using smarties, dots, and gimbals jelly beans for the sides and frosted mini wheats for the roof.



Here is another super cute option from katherine marie. I think the straw is made of colored, shredded coconut.  The sheep are jumbo marshmallows with black licorice, and maybe the people are dots?


On makenmold I found a couple cute ideas, but their recipes just won't work for us.

Mint Marshmellow Pops
I am just going to dip pretzels in melted enjoy life chocolates, then use food coloring on some "safe" white chocolate to drizzle.  Now, you are asking, "Were am I getting white chocolate?" More on that in a minute.


I absolutely LOVE these reindeer! Once again I'm going to use some of the white chocolate to make the white of his eyes, and color a bit for the dot on his nose.

snowmen

Lastly, are these snowmen. I'll be using 3 jumbo marshmallows, white chocolate for the body and nose, and finally, enjoy life chocolates for the eyes, mouth, and arms.

Now, where am I getting my white chocolate, you ask?  Well, premium chocolatiers has recently released their first white chocolate bar. It goes by the name polar dream. All their products are milk, egg, nut, and gluten free. 



Hope you all have a wonderful week!

Saturday, November 17, 2012

German Chocolate Cake

German chocolate cake is another one of my favorites from childhood.  I never even considered trying to make it safe, figuring it was just too hard.  Well, guess what? It's easy.  Ok, the cake is super simple, but the frosting gave me a bit of trouble.  Yes, you heard right, I actually made my own frosting, and it's delicious!  Like really delicious! I mean my husband ate 1/2 the cake in 24 hours and I was eating the leftover frosting with a spoon.  It is a variation of the recipe from Alice's Tea Cup in NYC.

Cake
3 1/2 c. flour
4 tsp. baking powder
2 tsp. baking soda
1 1/2 c. cocoa powder, unsweetened
1 c. sugar
2 cup soy milk
1 c. canola oil
2 c. maple syrup
1 tsp. vinegar
1 tsp. vanilla

Preheat your oven to 350 and have two 9" round pans greased and ready.  Combine all dry ingredients, then incorporate the wet. Stir until just combined. This recipe is using baking soda and vinegar as the egg replacement, so it you over stir, if won't rise correctly.  Pour equal amounts into each pan and bake for 30 minutes.

Frosting
1/2 c. soy milk
1/3 c. corn starch (or other thickener if allergic to corn)
2 c. brown sugar
1 1/2 c. coconut milk
2 tsp. vanilla
3 or 4 c. shredded coconut

Combine the soy milk and corn starch and set aside.  Now, in a medium sauce pan, combine the brown sugar and coconut milk.  Cook over medium heat, stirring quite often, until it starts boiling. Turn the temperature down, until it's just simmering and continue to stir for 5 minutes.  Now pour in the soy milk, corn starch mixture and continue to stir and heat this mixture until it thickens.  This is where I messed mine up.  I got a bit impatient (it was taking forever) waiting for the frosting to thicken and I took it off too soon.  All that happened was that my frosting wouldn't stick to the sides of the cake. If you run into this problem too, just pile it in between layer and on top.  It's still awesome.  Anyways, back to the recipe.  Once thickened, stir in the shredded coconut, and then place it all in the fridge to cool.  

Once you cake and frosting are both cooled, stack and frost them.  You may top with a drizzle of melted chocolate if you would like.  I did, and while it doesn't replace the nuts, it did add a bit of a crunch.  I didn't measure this, but I'm guessing I used about 1/2 c. enjoy life chocolates combined with 1 Tbsp. canola oil.

Give this one a try on your extended family or friends that are not typically allergy free. Everyone who tried some, said it tastes "normal" and that's about as good of a compliment as anyone could give me.  Hope you all have a great week. 

Sunday, November 4, 2012

Chocolate Covered Katie





One of my favorite bloggers is doing an amazing for the hurricane sandy victims and I just wanted to share it with you.  Chocolate Covered Katie is donating the extra money she earns from her blog to those who have lost their homes to the hurricane.  All you have to do is spend a few minutes browsing.  Click around for a bit, find some awesome recipe's, and you are helping out!  How simple.

All Katie's posts are vegan and I have always subbed Wow butter for pb and it turns out great.  She even has some that are wheat free.  So please spend a few minutes checking out her site.  You won't be sorry.
Here's the link and below is a bit of temptation to help convince you to click.

Healthy Pop Tarts!!!chocolate pumpkin piebreakfast food


Tuesday, October 30, 2012

Farmer's Cake

I made the easiest, most delicious cake the other night.  The recipe came from my great aunt, and man, it was good!  As some of you know, in the last few months we have moved and I killed my laptop by banging it against a wall.  Why am I telling you this, you ask?  Well, I don't have any pictures because I have to find the disk to download my camera software,due to the new laptop, but haven't found the box.  So you're just going to have to take my word for it.  This stuff is good (did I already say that) and it's super easy, so you won't be out anything for trying it.

 Farmer's Cake 

2 cups flour
2 tsp. cinnamon
2 tsp. baking soda
1 cup sugar
2 eggs replaced ( I did 2 Tbsp. flax + 6 Tbsp. water)
1 stick margarine (blue bonnet light)
1 Lg. can of pie filling
  Cherry, blueberry, whatever you like.  I did peach. YUM!

First, preheat your oven to 350*F. Mix your dry ingredients and then stir in the replaced eggs and sick of melted margarine.  Once combined, add in the pie filling.  Bake in an 8x11 pan for 35-40 minutes.


* I thought for sure I was screwing this recipe up, because when I added the egg replacer and margarine, the dough was still so dry and crumbly.  Once the pie filling gets added to the mixture it will look much better.

Hope you all will give it a try.  We all fought over this one and it disappeared in just a couple days.

Monday, October 29, 2012

Pumpkin Crazy!

So I was on pinterest the other night looking at pumpkin bread recipes and every single one called for massive quantities of eggs.  Now I can replace an egg or two, but I'm not big on changing up a recipe that calls for 5 eggs.  Yes, that's right, I said 5!  It made me wonder, if we can use pumpkin as an egg replacer then why in the world would pumpkin bread need so many eggs? IDK.  Well that sent me off on a mission to find some "safe" pumpkin treats for our house, and I found a lot.


Here is a pumpkin french toast recipe that is almost perfect.  I only need to switch the almond milk for rice or soy. Nuts are optional (as seen in the pic.) but I'm obviously skipping those.  I found it at piarecipes.



From ohsheglows is some pumpkin butter.  I've been slathering it all over my toast every morning for breakfast.
20101005IMG 8998 thumb   Happy Thanksgiving Homemade Pumpkin Butter


Bread pudding is for breakfast, right?  Even if it has chocolate? Well, it is in our house.  Chef Chloe has given us another great recipe.  I love this sight so much, it is bookmarked.  If you haven't been there before, check it out, do a little browsing, and I bet you'll find something else you like.

Chocolate Pumpkin Bread Pudding


OK on to the really good stuff (aka dessert)  After finding all the recipe's above, I finally stumbled upon a cake recipe that doesn't call for tons of eggs.  Actually, it calls for ener-G egg replacer.  I will have to make a couple changes though. The recipe calls for walnuts and cayenne, which I will be omitting.  It even includes a butter cream frosting, but by now you all probably know that I'm frosting lazy and just buy the pillsbury cream cheese frosting.  Oh yeah, I found this at healthy happy life




Even though I found my cake recipe, I couldn't stop myself, I just kept finding more and more "safe" pumpkin options.  Here are some pumpkin oatmeal cookies from family fresh meals.  This recipe does need adapted.  Here is what I will do to change it.  I will use enjoy life chocolate chips, blue bonnet light for the butter, and 1Tbsp. flax + 3Tbsp water to replace the egg.  Now, for the pumpkin pie spice I just added some nutmeg, cloves, and ginger, because I don't really know what's in it.  Oh, and you'll notice this recipe also calls for white chocolate, which up until now, I have been unable to find.  I was introduced to premium chocolatiers this week and noticed immediately that they have white chocolate.  I sent them an email asking if they would consider selling white chips since there are none on the market.  I got my response this morning saying they will be introducing a white chocolate bar next  week called polar dream and hope to release chips some time in the future.  I'm going to be first in line to buy those baby's up!

It's impossible to eat just one!

the baker chick has these amazing looking frosted pumpkin spice cookies.  They also need adapting.  I'm using earth balance for the butter and egg replacer for the egg.  I think a flax egg would put chunks in this smooth batter and of course I'm using bottled frosting.



I even found pumpkin custard.  The recipe is already safe, but I'm going to try subbing arrowroot for the agar, since it's already in the house.  I figure worst case scenario we'll be enjoying pudding instead.
I found this at food fitness fresh air




I was the most excited about finding this one! It's a pumpkin spice latte, also from healthy happy life.  Really, you can find so much there.  Now I don't have a foaming tool so I'm topping it with a vegan pumpkin whipped cream I found at family fresh cooking.  Once again, I'll just use cinnamon, ginger, nutmeg, and cloves for the pie spice.




Pumpkin-Whipped-Cream-Marla-Meridith-IMG_2338





Monday, October 22, 2012

Halloween Party

Hi all, I survived surgery, recovered, and have made my way across three states since the last time we talked.  With Halloween just a few days away I'm figuring out what we are going to do.  Last year we knew all our neighbors, so I packaged "safe" treats and delivered them to our friends and then I went home, picked up my daughter, and we went trick or treating.  She had a blast and was super excited that she got to actually keep everything she received.

This year, we don't know anyone so I've decided that we are going to have our own party at home this year, treats included.  My hope is that this will turn into a tradition for us.  Here are my plans.

Games

First up from no time for flash cards  is a spider web walking game.  I like this one because it can be adjusted based on your child's development and it is a way to earn treats. 




It's written on the walls has a TON of games to look through.  We are doing the witch hat ring toss


and the pumpkin bean bag toss.  We are going to use our leftover moving boxes to make this as a craft project this week.

Techy Teacher made a punch a bunch board.  What I like about this is that it's educational, fun, and the kiddos get a prize.  I'm stuffing our bowls with little glow sticks, plastic bugs, and cheap toys.


If you haven't seen anything you like yet, check out kimboscrafts.  She also had a bunch of party games. 
We're doing the spiderweb obstacle course

and a mummy race

I've actually done the mummy race before with a bunch of adults and it's a blast.


Crafts

We're definitely painting our fingernails

 and making Bat o lanterns
Bat-o'-Lanterns

and there is no way I could miss out on glitter bombing a pumpkin.
glitter pumpkins

Food

sprinkled with flour made these ritz pb spiders.  I'm using ritz crackers, sunbutter, enjoy life chocolates, and idk maybe smarties for the eyes.


I saw these kabobs at where the cookies are and figured I would make them with with surf sweets gummy swirls and spooky spiders along with the ghost peeps.



Lastly, we are going to make a cake.  I'm going to use my hummingbird cake and pillsbury cream cheese frosting.  Here are a couple of the decorating ideas I'm thinking about. Which one should it be?


or

or this one is really cool, but I'm not sure if I'm that talented.  We'll see...


I hope that no matter what you all choose to do this year, you have a fun, safe holiday.